The Best 50 top Songs About Eating Disorders

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Are you looking for powerful music and song lyrics about eating disorders and BDD? Look no further! Here are the Best 50 Top Songs About Eating Disorders, just for you!

Hey there, let’s talk about a serious topic today – eating disorders. Did you know that these disorders affect millions of people worldwide and can have a devastating impact on mental health? It’s a difficult journey to navigate, but music can be a powerful form of therapy and support for those struggling with these issues.

That’s right, folks, we’re talking about “songs about eating disorders.” It may sound strange, but music has a way of reaching deep into our souls and helping us to process emotions that we may not be able to express otherwise. Songs about eating disorders that address body image issues, self-destructive behavior, and the recovery process can provide a much-needed sense of comfort and understanding.

Whether you’re struggling with anorexia, bulimia, or any other type of eating disorder, these Songs about eating disorders can offer a message of hope and empowerment. From Demi Lovato to Alanis Morissette, there are artists out there who are using their platform to shed light on this important issue and to let people know that they are not alone.

So, let’s take a moment to appreciate the power of music in addressing eating disorders. Because at the end of the day, we all deserve to feel good about our bodies and to know that recovery is possible. And what better way to do that than through the catchy tunes and heartfelt lyrics of our favorite songs about eating disorders?

TRIGGER WARNING: This article, or pages it links to, contains information which may be upsetting to some people. If you are experiencing distress, or depression or have an eating disorder please consider contacting Mental Health America – (703) 684-7722I or National Eating Disorders – (800) 931-2237 for support. 

Pop Rock Songs About Eating Disorders

“Skin and Bones” by Marianas Trench

Another notable track on the album is “Skin and Bones,” which explores the pressures of society’s expectations and the damage it can cause to one’s mental health. The song’s lyrics speak to the idea that we are all imperfect and that it is impossible to achieve perfection. Lead vocalist Josh Ramsay sings, “They say that I’m a fool for letting you go, but I know I’m better on my own,” representing the idea that self-acceptance and self-love are more important than conforming to society’s unrealistic standards.

“Say Anything” by Marianas Trench

“Say Anything” is one of their songs about eating disorders by Marianas Trench that appears on their third studio album, “Ever After,” which was released in 2011. The song tells the story of a girl who is struggling with an eating disorder and the impact it has on her life and relationships.

The lyrics embody songs about eating disorders and contain several references to eating disorders, such as “you’re hiding all the food,” “you’re skin and bones,” and “you’re sick inside.” The chorus of the song includes the lines “Say anything, just don’t say goodbye,” which suggests that the narrator of the song is trying to reach out to the girl and help her through her struggles.

Eating disorders are serious mental illnesses that can have devastating effects on a person’s physical and mental health. They often involve an unhealthy preoccupation with food, weight, and body image, and can lead to a range of physical and psychological symptoms.

“Say Anything” highlights the impact that eating disorders can have on relationships, and the importance of reaching out to someone who is struggling. The song encourages listeners to speak up and offer support to those who are dealing with these issues. That is why songs about eating disorders are so important. We need to be able to express our feelings

pop songs about eating disorders

“Skyscraper” by Demi Lovato

“Superstar” by Karen Carpenter

“Superstar” is a song originally recorded by The Carpenters in 1971 and later re-recorded by Karen Carpenter as a solo artist in 1983. The song tells the story of a woman who is in love with a rock star and the emotional toll it takes on her. The lyrics of the song have been interpreted by some as a metaphor for Karen Carpenter’s own struggles with an eating disorder. Karen Carpenter suffered from anorexia nervosa, a serious mental illness that is characterized by an extreme fear of gaining weight and a distorted body image. She passed away in 1983 as a result of complications from the disorder. “Superstar” serves as a reminder of the devastating impact that eating disorders can have on individuals and their loved ones, and the importance of seeking help and having songs about eating disorders.

“Big Fat Lie” by Nicole Scherzinger

“Big Fat Lie” touches on the theme of body image and the pressure to conform to society’s standards of beauty. The lyrics of the song include lines such as “Got me looking in the mirror, damn I’m getting thinner,” which suggest that the narrator of the song is struggling with body image issues. The song also includes the line “I’ll never be perfect,” which can be seen as a message of self-acceptance and a rejection of the idea of a perfect body.

“Scars To Your Beautiful” by Alessia Cara

Scars to Your Beautiful” can be seen as a commentary on the harmful impact that these illnesses can have on individuals’ perceptions of themselves and their bodies. Eating disorders involve an unhealthy preoccupation with food, weight, and body image, and can lead to a range of physical and psychological symptoms.

The lyrics of the song include lines such as “You don’t have to change a thing, the world could change its heart,” which suggest that the narrator of the song is encouraging someone to embrace their true selves and reject the idea of conforming to societal beauty standards. The song’s message of self-acceptance and body positivity can be a powerful message for those struggling with body image issues or eating disorders, as it promotes the idea that true beauty comes from within and that everyone is worthy of love and acceptance, regardless of their appearance.

“Victoria’s Secret” by Jax

“Victoria’s Secret” by Jax addresses the harmful impact of unrealistic beauty standards on body image and self-esteem. In the context of eating disorders, the song highlights the pressure to conform to these standards and the negative impact they can have on individuals’ perceptions of themselves and their bodies. By promoting self-acceptance and rejecting these harmful beauty standards, the song’s message can serve as an inspiration for those struggling with body image issues or eating disorders.

“The Climb” by Miley Cyrus

“The Climb” is a song by American singer Miley Cyrus, released in 2009. The song’s lyrics address the idea of perseverance and overcoming obstacles in life. In the context of eating disorders, “The Climb” can be seen as a source of inspiration for those struggling with these illnesses. Eating disorders can be a difficult and challenging journey, but the song’s message of persevering and taking things one step at a time can be helpful for those who are on the road to recovery. The song’s message of self-acceptance and not giving up can also serve as a reminder that recovery is possible and that there is hope for those who are struggling with body image issues or eating disorders.

“Sick Boy” by The chainsmokers

“Sick Boy” is a song by American electronic music duo The Chainsmokers, released in 2018. The song’s lyrics explore the idea of self-identity and the impact that social media and society’s expectations can have on our sense of self. While the song does not specifically address eating disorders, the theme of societal pressure and the impact it can have on mental health is relevant to these illnesses. Eating disorders often involve a distorted perception of one’s body and the pressure to conform to societal beauty standards. The song’s message of rejecting societal expectations and embracing individuality can serve as an inspiration for those struggling with body image issues or eating disorders to develop a healthier relationship with their bodies and self-identity.

“Shake It Off” Taylor Swift

While “Shake It Off” by Taylor Swift is primarily viewed as a song about not letting negative criticism affect you, some people have linked it to eating disorders due to the line “I’m just gonna shake, shake, shake, shake, shake / I shake it off, I shake it off.” This interpretation suggests that the repeated use of the word “shake” could be a reference to purging, a common behavior associated with eating disorders. However, it’s important to note that this interpretation is not universally accepted and may be purely speculative.

“Me” by Taylor Swift

“Me!” is a song by Taylor Swift that primarily celebrates individuality and self-love. It does not have any explicit references to eating disorders. However, some people have interpreted the line “I know that I’m a handful, baby, uh” as potentially referencing disordered eating behaviors, such as restricting food intake or being overly preoccupied with food. It’s important to note that this interpretation is not universally accepted and may be purely speculative. Overall, the song’s message of self-love and acceptance can be empowering for those struggling with body image issues or disordered eating.

“Control” by Halsey

“Control” is a song by Halsey that addresses mental health issues such as bipolar disorder and dissociative identity disorder. The song discusses feelings of losing control and struggling with one’s own mind. While it does not specifically address eating disorders, the themes of struggling with mental health and the desire for control over oneself may resonate with those who struggle with disordered eating. The song’s honest portrayal of mental health struggles and the emotions that come with them can be empowering and relatable for those who are struggling with their own mental health challenges.

“Crash and Burn” by Savage Garden

“Crash and Burn” is a song by Savage Garden that deals with themes of heartbreak and loss. The song does not have any explicit references to eating disorders. However, some people have interpreted the line “I’m so addicted to the chaos” as potentially referencing addictive behaviors, such as binge eating or purging, which can be related to eating disorders. It’s important to note that this interpretation is not universally accepted and may be purely speculative. Overall, the song’s message of resilience and the ability to rise again after a difficult experience can be empowering for anyone struggling with emotional turmoil, including those dealing with eating disorders.

“Good 4 U” by Olivia Rodrigo

“Good 4 U” is a song by Olivia Rodrigo that deals with themes of heartbreak and the struggle to move on. The song does not have any explicit references to eating disorders. However, some people have interpreted the line “And good for you, I guess you moved on really easily” as potentially referencing disordered eating behaviors, such as using restrictive eating as a coping mechanism for heartbreak or other emotional distress. It’s important to note that this interpretation is not universally accepted and may be purely speculative. Overall, the song’s message of self-empowerment and the ability to overcome difficult emotions can be empowering for those struggling with any type of emotional distress, including those dealing with eating disorders.

“Levitating” by Dua Lipa

“Levitating” is a song by Dua Lipa that has an upbeat and playful tone. The song does not have any explicit references to eating disorders. However, some people have interpreted the line “I believe that you’re for me, I feel it in our energy” as potentially referencing the idea of intuitive eating, which involves listening to one’s own body and trusting its signals for hunger and fullness. This interpretation is not universally accepted and may be purely speculative. Overall, the song’s positive and empowering message of feeling good and enjoying life can be uplifting for those struggling with body image issues or disordered eating.

“Drivers License” by Olivia Rodrigo

“Drivers License” is a song by Olivia Rodrigo that deals with themes of heartbreak and the struggle to move on. The song does not have any explicit references to eating disorders. However, some people have interpreted the line “And I just can’t imagine how you could be so okay now that I’m gone” as potentially referencing disordered eating behaviors, such as using restrictive eating as a coping mechanism for heartbreak or other emotional distress. It’s important to note that this interpretation is not universally accepted and may be purely speculative. Overall, the song’s emotional honesty and relatable themes can be empowering for anyone struggling with heartbreak or emotional distress, including those dealing with eating disorders.

“Don’t Start Now” by Dua Lipa

“Don’t Start Now” is a song by Dua Lipa that has an upbeat and empowering tone. The song does not have any explicit references to eating disorders. However, the themes of self-empowerment and moving on from a toxic relationship can be relatable to those struggling with any type of emotional distress, including those dealing with disordered eating. The line “Don’t show up, don’t come out, don’t start caring about me now” can be interpreted as setting boundaries and taking control of one’s own life, which can be helpful for anyone dealing with issues of control or self-esteem, which are often associated with eating disorders. Overall, the song’s message of empowerment and moving forward can be uplifting for anyone facing difficult emotional situations.

“Blinding Lights” by The Weeknd

“Blinding Lights” is a song by The Weeknd that has an upbeat and energetic tone. The song does not have any explicit references to eating disorders. However, some people have interpreted the line “I can’t see clearly when you’re gone” as potentially referencing the emotional distress and lack of control that can be associated with disordered eating. It’s important to note that this interpretation is not universally accepted and may be purely speculative. Overall, the song’s energetic beat and catchy melody can be uplifting for anyone looking for a boost of positivity, regardless of their personal struggles.

Alternative/indie Songs About Eating Disorders

“Skinny Love” by Birdy

Skinny Love” is a song by Birdy that deals with themes of heartbreak and emotional vulnerability. The song does not have any explicit references to eating disorders. However, the title “Skinny Love” has been interpreted by some as potentially referencing the cultural idealization of thinness, which can contribute to the development of disordered eating behaviors. Additionally, the line “And I told you to be patient, and I told you to be fine” can be interpreted as a message of self-denial and suppression of emotions, which can be related to the emotional struggles that underlie disordered eating. It’s important to note that these interpretations are not universally accepted and may be purely speculative. Overall, the song’s haunting melody and introspective lyrics can be relatable to anyone dealing with emotional distress or heartbreak, including those who struggle with disordered eating.

“Body Dysmorphia” by eyedress

“Body Dysmorphia” is a song by Eyedress that directly references the mental health condition known as body dysmorphia. The lyrics describe the obsessive and negative thought patterns associated with the disorder, including a distorted perception of one’s own body image and a preoccupation with perceived flaws or imperfections. The song’s message highlights the importance of seeking help and support in dealing with this condition. Overall, the song can serve as a powerful tool in raising awareness of body dysmorphia and promoting understanding and compassion for those who struggle with it.

“Paper Bag” by Fiona Apple

“Paper Bag” is a song by Fiona Apple that deals with themes of self-doubt, insecurity, and the struggle to find one’s own identity. While the song does not have any explicit references to eating disorders, some people have interpreted the line “Hunger hurts, but starving works” as potentially referencing the dangerous and harmful behavior of restrictive eating.

“Beautiful Nightmare” by Skylar Grey

“Beautiful Nightmare” is a song by Skylar Grey that deals with themes of inner turmoil, self-destruction, and the struggle to find peace within oneself. While the song does not have any explicit references to eating disorders, some people have interpreted the line “I’m screaming, I’m crying, I’m begging for more” as potentially referencing the destructive behaviors and emotional distress associated with disordered eating. Overall, songs about eating disorders’ message of facing and confronting one’s inner demons can be empowering for anyone struggling with mental health issues, including those dealing with eating disorders.

“Anorexic beauty” by Pulp

“Anorexic Beauty” is a song by Pulp that directly references the mental health condition of anorexia. The lyrics describe the physical and emotional toll that anorexia can take on an individual, as well as the cultural pressure to conform to unrealistic beauty standards. The song’s message highlights the destructive nature of these cultural ideals and the importance of seeking help and support in dealing with this condition. Overall, the song can serve as a powerful tool in raising awareness of anorexia and promoting understanding and compassion for those who struggle with it.

“Coming Home” by Skylar Grey

“Coming Home” is a song by Skylar Grey that deals with themes of self-reflection, redemption, and the desire to find a sense of home and belonging. While the song does not have any explicit references to eating disorders, its message of self-forgiveness and self-acceptance can be empowering for anyone struggling with mental health issues, including those dealing with eating disorders. The lyrics emphasize the importance of facing one’s inner demons and finding inner peace in order to move forward and create a new sense of home and belonging. Overall, the song can serve as a source of comfort and inspiration for anyone on a journey of self-discovery and healing.

“bright Eyes” by lua

“Bright Eyes” is a song by Lua that deals with themes of emotional vulnerability, pain, and the struggle to move on from past hurts. While the song does not have any explicit references to eating disorders, its message of feeling overwhelmed and trapped by negative emotions can be relatable to anyone dealing with mental health issues, including those struggling with disordered eating. The lyrics describe the feeling of being stuck in a cycle of self-destructive behavior and the desire to break free from it. The chorus, with its repeated line “I’m in so deep”, emphasizes the sense of being overwhelmed and unable to escape. Overall, the song can serve as a source of comfort and validation for anyone struggling with difficult emotions and the desire to heal and move forward.

“Higher Love” by James Vincent McMorrow

“Higher Love” is a song originally written by Steve Winwood in 1986 and covered by James Vincent McMorrow in 2019. The song deals with themes of longing, connection, and the search for something greater than oneself. While the song does not have any explicit references to eating disorders, its message of seeking a higher purpose and a deeper sense of fulfillment can be relevant to anyone struggling with mental health issues, including those dealing with disordered eating. The lyrics describe the desire to transcend the limitations of the self and connect with something greater. Overall, the song can serve as a source of hope and inspiration for anyone on a journey of self-discovery and growth.

“Criminal” by Fiona Apple

“Criminal” is a song by Fiona Apple that deals with themes of self-destruction, shame, and the search for identity. The lyrics describe the experience of being labeled as a “bad” person and feeling trapped by that identity. While the song does not have any explicit references to eating disorders, its message of feeling out of control and struggling with self-harm can be relevant to anyone dealing with mental health issues, including those struggling with disordered eating. The chorus, with its repeated line “I’ve been a bad, bad girl”, emphasizes the sense of shame and self-blame. Overall, the song can serve as a reminder of the importance of self-compassion and the potential for healing and growth.

“Hunger” by Florence + The Machine

“Hunger” is a song by Florence + The Machine that deals with themes of desire, vulnerability, and the search for fulfillment. While the song does not have any explicit references to eating disorders, its message of feeling empty and searching for something to fill that void can be relevant to songs about eating disorders and anyone struggling with mental health issues, including those dealing with disordered eating.

The lyrics describe the feeling of being hungry for something more and the search for meaning in one’s life. The chorus, with its repeated line “we all have a hunger”, emphasizes the universal nature of this struggle. Overall, the song can serve as a source of comfort and validation for anyone experiencing feelings of emptiness or a sense of disconnection from themselves and their desires.

“Little Miss Obsessive” by Ashlee Simpson

“Little Miss Obsessive” is a song by Ashlee Simpson that deals with themes of perfectionism, control, and the struggle to maintain an image of perfection. The lyrics describe the experience of being obsessed with appearance, diet, and exercise, and the fear of losing control. This is one of those songs about eating disorders that explicitly references the experience of counting calories, which can be relevant to those struggling with disordered eating. The chorus, with its repeated line “I’m just a little miss obsessive”, emphasizes the sense of being trapped by these patterns of behavior. Overall, the song can serve as a reminder of the negative impact that perfectionism and obsessiveness can have on mental health and well-being.

Indie rock songs about eating disorders

“Prom Queen” by Beach Bunny

“Prom Queen” is a song by Beach Bunny that deals with themes of body image, beauty standards, and the pressure to conform. The lyrics describe the experience of feeling inadequate in comparison to society’s narrow standards of beauty and the desire to fit in. While this doesn’t quite fit into songs about eating disorders, its message of feeling pressured to change oneself in order to be accepted can be relevant to anyone struggling with mental health issues, including those dealing with disordered eating. The chorus, with its repeated line “I want to be a prom queen”, emphasizes the desire be seen as beautiful and perfect in the eyes of others. Overall, the song can serve as a reminder of the importance of self-acceptance and the negative impact that societal beauty standards can have on mental health. So yeah, it qualifies for songs about eating disorders!

“Body” by Mother Mother

“Body” is a song by Mother Mother that deals with themes of body image, self-acceptance, and the struggle to feel comfortable in one’s own skin. The lyrics describe the experience of feeling disconnected from one’s body and the desire to escape or change oneself. Its message of feeling uncomfortable in one’s body can include those dealing with disordered eating. The chorus, with its repeated line “I know I was born a monster”, emphasizes the sense of feeling flawed or imperfect. Overall, the song can serve as a reminder of the importance of self-compassion and the potential for healing and growth. The lyrics qualify it for songs about eating disorders.

“Oh Ana” by Mother Mother

Mother Mother’s “Oh Ana” is a rare breed among songs about eating disorders. Instead of focusing on the struggles of recovery and describing the physical effects, this song takes a wry look at the illness itself. With its playful sarcasm, it gives listeners a chuckle while also shining a light on the issue. The catchy melody keeps your attention while humorous lyrics like, “Oh Ana… come off we can work it out” give this song an edge not found in many songs that tackle eating disorders. From its unique perspective to its delightful beats, “Oh Ana” provides plenty for listeners to enjoy, all while exploring an important – yet often misunderstood – topic.

“I Don’t Want to Be Here Anymore” by Rise Against

Rise Against’s moving song “I Don’t Want to Be Here Anymore” speaks volumes about the feelings associated with songs about eating disorders. The touching lyrics and powerful music remind us that songs can be a powerful outlet to express emotions that are difficult to share any other way. By using songs like this as an avenue of expression, we can help others who struggle with various eating disorders open up and talk about their feelings before it is too late. Ultimately, songs about eating disorders like “I Don’t Want to Be Here Anymore” can offer comfort, strength, and hope to those living with an eating disorder.

“Machines” by Biffy Clyro

Oh, you know what we need more of? Songs about eating disorders. Thankfully, Biffy Clyro has got us covered with “Machines.” Because nothing quite says uplifting and inspiring like lyrics such as “All I seem to do is write songs about eating disorders” and “I’ll fight sleep with broken eyelids when all I wanna do is lie.” I mean, who needs positive affirmations or self-love when we can just revel in the misery and despair of disordered eating? But hey, at least we’ve got another tune to add to the growing collection of “songs about eating disorders.” Isn’t that just great?

“The Way She Feels” by Between the Trees

When you hear the title “The Way She Feels” by Between the Trees, you probably don’t immediately think of songs about eating disorders. Well, it should come as no surprise that it’s perfectly possible to write songs about such a delicate and personal topic – but with a catchy tune, too! That’s exactly what Between the Trees did with this piece. This song speaks directly to individuals who struggle with eating disorders, celebrating their strength and resilience while bringing awareness to a pertinent issue. It didn’t take long for “The Way She Feels” to make its way up the charts and become an anthem, reminding us that songs about eating disorders don’t have to be so serious, after all.

heavy metal songs about eating disorders

My silent undoing by Queenandreena

Oh boy, just what we need – more songs about eating disorders! And QueenAdreena’s “My Silent Undoing” is here to deliver. Because who needs uplifting music that actually helps you feel good about yourself when you can listen to lyrics like “I had a dream that I was beautiful, then I woke up and I was perfect” and “I’m bulimic, you won’t find it easy”? I mean, why bother with self-love and acceptance when we can just wallow in the misery and self-destruction of eating disorders? And the best part is that we can add another song to the growing list of “songs about eating disorders.” Yay!

please eat by nicole dollangager

“Please Eat” by Nicole Dollanganger is a hauntingly beautiful song that deals with the themes of songs about eating disorders and self-harm. The lyrics describe the struggle of a person with an eating disorder, their desire to feel in control, and the pain and isolation that come with the illness. The song’s about eating disorder’s chorus, with its repeated plea to “please eat”, highlights the desperation and concern of loved ones who are watching their friend or family member struggle with this mental illness. Overall, “Please Eat” is a powerful reminder of the importance of seeking help and support when dealing with eating disorders, and the impact that these illnesses can have on both the individual and their loved ones.

Indian film pop songs about eating disorders

“Mary Jane” by Alanis Morissette’

Alright, let’s talk about “Mary Jane” by Alanis Morissette, a song that is not just about weed, but also has some pretty clear links to the world of songs about eating disorders. You see, Mary Jane is often used as a coping mechanism for people dealing with various mental health issues, including eating disorders. And while Alanis might be singing about the joys of getting high, the underlying message of the song is about finding comfort and escape from life’s struggles. And for many people struggling with body image issues, turning to drugs or alcohol can, unfortunately, be all too common. So, while “Mary Jane” might be a fun, upbeat tune, let’s not forget that it’s just one small part of a much bigger picture – a picture that unfortunately includes far too many songs about eating disorders and other forms of mental illness.

Christian songs about eating disorders

“Beauty from Pain” by Christian rock group Superchick

Beauty from Pain” – because what could be better than a good old-fashioned ode to suffering? But wait, it gets better – this one’s by a Christian rock group called Superchick. And what are they singing about, you ask? Well, you guessed it – seeing as how this is…songs about eating disorders. Because apparently, songs about eating disorders have just the kind of uplifting, feel-good topic that people want to hear about in their music.

So if you’re looking for a little inspiration to keep starving yourself, or if you just want to revel in the misery of others, then look no further than “Beauty from Pain”. I mean, who needs self-love and acceptance when you can just listen to songs about eating disorders all day? It’s a real party over here, folks.

rock songs about eating disorders

“Ana & Mia” by The Trews

Alright, let’s talk about “Ana & Mia” by The Trews – a song that’s sure to get your toes tapping, while also shining a light on the devastating world of eating disorders by being one of the songs about eating disorders. In case you’re not familiar, Ana and Mia are common nicknames for the eating disorders anorexia and bulimia, respectively. And while it might seem like a catchy title for a song, the lyrics tell a much darker story.

The song talks about the dangerous allure of these disorders and the way they can take over your life and your thoughts. It’s a sobering reminder that eating disorders are not just a phase or a lifestyle choice – they are serious, life-threatening illnesses that require professional help to overcome. So, while “Ana & Mia” might be a catchy tune, let’s not forget that it’s part of a much larger conversation about the impact of songs about eating disorders on those who are struggling with them.

soft rock songs about eating disorders

“Tears in Heaven” by Eric Clapton

Alright, let’s talk about “Tears in Heaven” by Eric Clapton, a song that might seem like it’s about something else entirely, but can actually relate to the pain and struggle of those with eating disorders. The song was written after Clapton’s young son tragically fell out of a window to his death, but the lyrics about longing to see him again and questioning why it happened can also speak to the feelings of loss and hopelessness that often are in songs about eating disorders.

gospel songs about eating disorders

“Cries” by Britt Nicole

Let’s chat about “Cries” by Britt Nicole, a song that explores the struggle of someone with an eating disorder. It’s a classic example of how artists can use their platform to shed light on important issues like mental health and self-esteem. The lyrics talk about the internal struggle of someone with an eating disorder, as they battle with their own thoughts and the pressure of society’s beauty standards. It’s a reminder that the pain of an eating disorder is not just physical, but emotional as well.

While some might dismiss “Cries” as just another song about a tough time, it’s important to recognize that songs about eating disorders can play a powerful role in raising awareness and helping those who are struggling. So if you’re looking for a song that speaks to the pain and complexity of eating disorders, give “Cries” a listen. After all, there’s a reason why songs about eating disorders continue to resonate with listeners around the world.

“Gold” by Britt Nicole

“Gold” by Britt Nicole definitely has an uplifting and energetic beat, but maybe it hits a little too close to home when it talks about appearances and “being noticed.” Sure, the lyrics might not be explicitly about eating disorders–but songs about eating disorders often have the same core message of striving for perfectionism. Plus–it’s not like eating disorder songs are something that you can really find on Spotify or Apple Music (hint: there’s a reason why they don’t exist!). Although diet culture might have us all misled, songs like “Gold” can further hurt people in recovery as they try to take back control of their relationship with food.

hip-pop/rap songs about eating disorders

“all the lights” by kanye west ft. rhianna, kid cudi

Kanye West and Rhianna teamed up with Kid Cudi to create “All the Lights” is one of the hit songs about eating disorders that has become an anthem for many. However, it is also great example of songs that relates to eating disorders. The lyrics speaks of not being in darkness anymore, listening and feeling sorrow, but still having a dream. Those words mirror the struggles and determination of those with eating disorders, who face the hurtful emotions while realizing they can still have goals despite those tough times. “All the Lights” is one of the songs about eating disorders that gives hope to people still struggling with them day in and out.

grunge songs about eating disorders

“Lithium” by Kurt Cobain

Ah, “Lithium” by Kurt Cobain – a classic example of the intersection between mental health and music. This song delves into the struggles of someone with bipolar disorder but also touches on themes that songs about eating disorders do regarding self-harm and eating disorders. It’s a powerful reminder that mental health issues are not one-dimensional and can often come packaged with a variety of challenges. Despite its somber subject matter, “Lithium” is also an anthem of hope, with Cobain singing about finding peace and acceptance despite the pain.

It’s a reminder that even in the darkest of moments, there is always hope for recovery. So, if you’re looking for a song that tackles the tough issues of mental health and eating disorders, give “Lithium” a listen. Because let’s be real, sometimes we need a good song to help us process our emotions and feel a little less alone. And that’s the power of songs about eating disorders – they remind us that we’re not the only ones struggling and that we can get through it.

“Ana’s Song by silverchair

Ana’s Song, recorded by the 90s rock band silverchair, is often commonly categorized into songs about eating disorders due to its frank lyrical content dealing with such struggles. The song puts a refreshingly positive spin on the topic however — while not shying away from personal struggle, it also celebrates “small victories” and encourages listeners to build up strength and self-esteem. As one of the only songs of its kind available at the time it was released, Ana’s Song became a beacon of hope for many who suffered from eating disorders or were simply looking for songs that spoke to them and their experiences. Silverchair truly did an excellent job of creating brave and meaningful music that connected with millions of people all around the world.

country songs about eating disorders

“Body Like a Back Road” by Sam Hunt

Well, well, well, another addition to the long list of “songs about eating disorders” – “Body Like a Back Road” by Sam Hunt. While the title may not explicitly suggest it, the lyrics paint a picture of a person’s obsession with their body image and the extreme measures they take to achieve a certain standard of beauty. From counting every calorie to working out obsessively, this song highlights the toxic culture of body shaming and the pressure to fit into society’s narrow definition of beauty. So, let’s add this one to the playlist of tunes that shed light on the damaging impact of eating disorders.

“I Hope” by Gabby Barrett ft. Charlie Puth

The new Gabby Barrett single, “I Hope,” featuring Charlie Puth has been climbing the charts since its release. Behind its upbeat rhythm and motivating lyrics hide an important message – one of those uplifting songs about eating disorders that resonates with the victims of eating disorders. After all, songs about eating disorders and struggling with body issues are few and far between – it’s not often that listeners find an accessible tune about such a personal problem. Kudos to Gabby and Charlie for their musical bravery in addressing the topic! And who knows? Maybe this relatable track can inspire those in need to start getting better right now.

“mirror mirror” by walker country

“Mirror Mirror” by Walker Country one of those country songs about eating disorders that explores the topic of body image and the impact that social media can have on individuals’ perceptions of themselves. The lyrics speak to the pressure to present a perfect image on social media, with lines such as “Never enough, I’ll never be flawless, but everybody else looks perfect in their pictures.” The song’s title and lyrics reference the idea of looking into a mirror and seeing flaws and imperfections, which can be a common experience for those struggling with eating disorders or body dysmorphia.

Dance songs about eating disorders

The alternative rock song “Sugar and Ice” by Elysian Soul is a raw reflection of someone battling an eating disorder. Led by whispering vocals and glassy guitars, the track dives deep into the realities behind its struggles and discomfort, providing an emotional insight that songs about eating disorders are rarely expected to deliver.

Lyrics like “Can’t find the strength to rise up from my bed, feeling empty in all these crowded places” paint a picture of hopelessness and isolation from both the environment and oneself; yet throughout, there is still a sense of light emerging from the shadows. It’s one of those songs about eating disorders about finding ways to stay afloat despite being surrounded by loved ones who don’t always understand.

Resources Regarding Songs About Eating Disorders and Where You Can Get Help

Eating disorders can be difficult to battle, but with the right resources and support system, and songs about eating disorders, it is possible. Fortunately, there are various online sources dedicated to helping those struggling with eating disorders. For instance, songs about eating disorders can be a helpful means of expressing emotions in a positive way.

• A great resource for finding songs about eating disorders is Eating Disorder Hope.
• Additionally, users in need of immediate help may access NIMH – Eating Disorders Page
• Those looking for more longterm solutions can also find treatment programs at the National Eating Disorders Association

FAQ’s about songs about eating disorders

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Want more music? Read Songs About Social Anxiety: The Best Music for Mental Health. because music is awesome.

Want more about eating disorders? Read 101 Amazing Body Dysmorphia Quotes To Empower Your Mind and Body because it will help you deal and heal.