Mental Health

Mental health information, statistics, resources, groups and a place to ask questions and get them answered by an expert in the field.

Awesome Summer Solstice Norse Mythology magic and mental health

Awesome Summer Solstice Norse Mythology magic and mental health

We’ve got ourselves a little bit of magic and mental health to explore today, with summer solstice norse mythology my friends! Who knew that summer solstice Norse mythology could have such a profound impact on our well-being? Maybe it’s because we get to soak up all that sweet, sweet sunlight and recharge our batteries. Or maybe it’s because we get to light huge bonfires and ward off evil spirits (you know, the usual stuff). Either way, I’m excited to see what kind of mental health benefits we can uncover. Let’s do this thing!

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Can Extroverts Become Introverts? How to live life while avoiding people

A question that has plagued humanity since the dawn of time:..Ok, maybe not. Can extroverts become introverts? I ask because it happened to me. According to popular belief, the answer is a resounding no. It’s like asking if a lion can become a vegetarian. It’s just not in their DNA, right? But wait! We’re about to challenge that popular belief. That’s right, we’re here to ask tough questions and push the boundaries of what we thought was possible. So, can extroverts become introverts, Or is this just another one of those crazy conspiracy theories like the earth being flat.? Let’s go where no man has gone before…oh yeah, the moon landing was fake, right?

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Best ADHD Checklist for Adults: How to for potential ADHDers

Struggling to stay focused and organized? Fear not, there’s hope! Let me introduce you to the Best ADHD checklist for adults: How to Stay Focused – designed to help you manage your symptoms and stay on track. Whether you’ve been diagnosed with ADHD or suspect you may have it, this comprehensive checklist, along with tips for staying focused, will help you navigate your daily life with greater ease and success.

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25 rare genetic disorders: How to be weird

Are you ready to embrace your weirdness? Because in this post, we’re diving into the world of rare genetic disorders – the weirder, the better. Don’t be shy, we’re all a little strange in our own way, and today we’re celebrating the unique and the unusual. From physical abnormalities to cognitive differences, we’re exploring 25 rare genetic disorders that showcase the incredible diversity of the human experience. So sit back, relax, and get ready to embrace your inner weirdo.

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embracing Imperfection: How to stop ‘perfect’ in its tracks

Where do I even begin? It’s the art of driving yourself (and everyone around you) completely insane in the pursuit of flawlessness. It’s like trying to reach the end of a rainbow – impossible and exhausting. And let’s not forget the negative effects, shall we?

First off, it’s a one-way ticket to Crazytown. Perfectionists obsess over every little detail, from the way they brush their teeth to the color of their shoelaces. They constantly feel like they’re not good enough, and that everything they do is a failure. It’s like living in a never-ending episode of “Black Mirror.”